How to make delicious deep-sea shrimps
Deep-sea shrimp is loved by diners for its delicious meat and rich nutrition. In recent years, with the prosperity of the seafood market, the cooking method of deep-sea shrimp has also become a hot topic. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce you in detail to a variety of delicious deep-sea shrimp recipes, and provide structured data for reference.
1. Nutritional value of deep-sea shrimp
Deep-sea shrimp is rich in protein, Omega-3 fatty acids, vitamin B12 and minerals. It is a low-fat and highly nutritious food. The following are the main nutrients of deep-sea shrimp:
| Nutritional information | Content per 100g |
|---|---|
| protein | 20-25g |
| fat | 1-2 grams |
| Omega-3 fatty acids | 0.5-1g |
| Vitamin B12 | 2-3 micrograms |
| Calcium | 50-60 mg |
2. Tips for purchasing deep-sea shrimps
When purchasing deep-sea shrimp, you should pay attention to the following points:
| Key points for purchasing | Specific instructions |
|---|---|
| Appearance | The shrimp body is intact, the shell is shiny, and there are no black spots or discoloration |
| smell | No peculiar smell, with a light fragrance of sea water |
| Flexibility | The shrimp meat can quickly return to its original shape after being pressed. |
| save state | Frozen shrimp should be free of ice crystals or clumps |
3. The classic method of deep-sea shrimp
The following are the most popular deep-sea shrimp cooking methods on the Internet in the past 10 days:
| Practice name | Main steps | Popular index |
|---|---|---|
| Steamed Deep Sea Shrimp with Garlic Sauce | 1. Open the back of the shrimp and remove the intestines; 2. Sauté the garlic until fragrant; 3. Steam for 8 minutes | ★★★★★ |
| Spicy Deep Sea Shrimp | 1. Deep-fry shrimp; 2. Saute chili until fragrant; 3. Stir-fry for seasoning | ★★★★☆ |
| Baked deep-sea shrimp with cheese | 1. Open the back of the shrimp; 2. Spread cheese; 3. Bake in the oven at 200℃ for 10 minutes | ★★★★☆ |
| Boiled Deep Sea Shrimp | 1. Boil water; 2. Add ginger slices; 3. Cook for 2-3 minutes | ★★★☆☆ |
4. Detailed recipe for steaming deep-sea shrimp with garlic paste
This is currently the most popular deep-sea shrimp recipe. The specific steps are as follows:
| steps | Detailed description | Tips |
|---|---|---|
| 1. Preparing the shrimp | Wash the shrimps, cut them from the back with scissors, and remove the shrimp lines | Keep the shrimp heads for more deliciousness |
| 2. Prepare minced garlic | Chop the garlic into puree and sauté in hot oil until golden brown | You can add a little light soy sauce to taste |
| 3. Arrange and steam | Spread the minced garlic on the back of the shrimp, steam for 8 minutes after the water boils | Steaming time should not be too long |
| 4. Pour hot oil | After steaming, pour hot oil and sprinkle with chopped green onion. | Olive oil can be used healthier |
5. Suggestions for pairing deep-sea shrimps
Deep-sea shrimp can be paired with a variety of ingredients to enhance the flavor:
| Pair with ingredients | Reasons for recommendation | Popular combinations |
|---|---|---|
| fans | Absorb the fresh flavor of shrimp | Steamed shrimp with garlic vermicelli |
| Lemon | Remove fishy smell and improve freshness | Lemon Butter Shrimp |
| Broccoli | Nutritionally balanced | Stir-fried Shrimp with Broccoli |
| Pasta | Western style | Shrimp Pasta |
6. Saving and thawing techniques
The correct storage method of deep-sea shrimp can ensure its freshness:
| Save method | time | Things to note |
|---|---|---|
| Refrigerated | 1-2 days | Need to be placed on ice |
| frozen | 1-2 months | Requires vacuum packaging |
| Thaw | Best refrigerated and thawed | Avoid repeated freezing |
Through the above introduction, I believe you have mastered various delicious methods of deep-sea shrimp. Whether it is simple boiling or complex cheese baking, the deliciousness of deep-sea shrimp can be brought out to the extreme. Come and try these popular recipes and add a delicious seafood dish to your table!
check the details
check the details
en
