How to make sesame leaf noodles
Recently, among the hot topics on the Internet, attention to food preparation, especially home-cooked recipes, continues to rise. Among them, sesame leaf noodles with local characteristics have become a hot topic due to their unique flavor and nutritional value. This article will combine the hot content of the past 10 days to provide you with a detailed analysis of the making method of sesame leaf noodles, and attach relevant data for reference.
1. Heat analysis of sesame leaf noodles (last 10 days)
| platform | Search volume (10,000 times) | Related topics |
|---|---|---|
| Douyin | 28.5 | #HenanSpecial Food |
| 12.3 | #The health benefits of sesame leaves | |
| little red book | 9.7 | #ruraltraditionalfoodreproduction |
2. Material preparation (for 2 people)
| Ingredients | Dosage | Remarks |
|---|---|---|
| Dried sesame leaves | 50g | Need to soak in advance |
| Hand-rolled noodles | 300g | Or substitute noodles |
| pork belly | 100g | cut into thin slices |
| Onions, ginger and garlic | Appropriate amount | For stir-fry |
3. Detailed production steps
1.Preprocessed sesame leaves: Soak dried sesame leaves in warm water for 2 hours, change the water 2-3 times to remove the astringency, squeeze out the water and chop into pieces for later use.
2.Stir-fried base: Stir-fry the pork belly slices in a hot pan with cold oil until slightly charred, add scallions, ginger slices, and garlic cloves and stir-fry until fragrant, then pour in 1 tablespoon of light soy sauce to enhance the freshness.
3.Stir-fried main ingredients: Add the processed sesame leaves and stir-fry over high heat for 3 minutes. Add half a spoonful of salt and half a spoonful of thirteen spices to taste.
4.Cook noodles and season them: In a separate pot, boil the noodles under water. After they are cooked, take them out and let them cool. Mix the fried sesame leaf topping with the noodles and add chili oil or vinegar according to taste.
4. Top 3 innovative practices of netizens
| innovative version | Core changes | heat index |
|---|---|---|
| Vegetarian version | Use shiitake mushrooms instead of pork belly | 4.5★ |
| Hot and sour version | Add pickled peppers and balsamic vinegar | 4.2★ |
| Kuaishou version | Use ready-made sesame leaf paste | 3.8★ |
5. Nutrition Tips
Sesame leaves are rich in calcium (780mg per 100g), vitamin E and other nutrients. Pair it with noodles for:
6. Frequently Asked Questions
Q:What to do if you don’t have dried sesame leaves?
A:You can blanch fresh sesame leaves and freeze them for storage, or purchase dehydrated sesame leaves online (recent monthly sales on e-commerce platforms exceed 20,000 pieces).
Q：How to solve the problem of noodles getting lumpy easily?
A:Add a little cooking oil when cooking the noodles, and moisten the noodles with the cooking soup before mixing.
This home-cooked delicacy that carries the Central Plains food culture is taking on a new lease of life through the spread of social media. Whether you are a wanderer who misses the taste of his hometown or an urban crowd who pursues healthy eating, you can find your own taste memory in this bowl of simple noodles.
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