How to make braised pork skin
In the past 10 days, hot topics across the Internet have mainly focused on food, health and wellness, technology dynamics and entertainment gossip. Among them, food topics are particularly prominent, especially the methods of making home-cooked dishes, such as braised pork skin, air fryer recipes, etc. This article will introduce the practice of braised pork skin in detail based on recent hot topics and attach relevant data.
1. How to make braised pork skin
Braised pork skin is a classic home-cooked dish with a sleek texture and rich nutrition. The following are the detailed production steps:
Material | Dosage |
---|---|
Pig skin | 500g |
Ginger | 3 pieces |
Green onion | 1 |
Cooking wine | 2 tablespoons |
Soak soy | 2 tablespoons |
Smoked | 1 tablespoon |
crystal sugar | 10g |
star anise | 2 pieces |
Fragrant Leaf | 2 pieces |
Clean water | Appropriate amount |
step:
1. Wash the pig skin, put it in a pot, add water, ginger slices and cooking wine, and blanch it for 5 minutes to remove the fishy smell.
2. Remove the blanched pig skin, scrape off the grease on the surface with a knife, and cut it into small pieces for later use.
3. Heat the pan and cool the oil, add rock sugar, and fry under low heat until the rock sugar melts and becomes caramel-colored.
4. Add the pork skin pieces and stir-fry evenly to coat the surface of the pork skin with sugar.
5. Add ginger slices, scallion slices, star anise, and bay leaves, and stir-fry to bring out the fragrance.
6. Pour in light soy sauce and dark soy sauce, stir-fry evenly, and add appropriate amount of water. The amount of water should be covered with the pig skin.
7. Bring to a high heat and turn to low heat and simmer for 40 minutes until the pork skin is soft and tastes good.
8. Finally turn on high heat to collect the juice, then take it out of the pot and put it on the plate.
2. Nutritional value of braised pork skin
Pig skin is rich in collagen and has a good nourishing effect on the skin. Here are the main nutrients of braised pork skin:
Nutritional ingredients | Content (per 100 grams) |
---|---|
Calories | 320 big card |
protein | 25g |
Fat | 22g |
carbohydrate | 5g |
Collagen | 15g |
3. Recent hot topics
In addition to the method of braised pork skin, the following topics have been hotly discussed on the entire network recently:
topic | Popularity index |
---|---|
Air Fryer Recipe | 95 |
Healthy and wellness | 90 |
Technology News | 85 |
Entertainment gossip | 80 |
4. Summary
Braised pork skin is a delicious and nutritious home-cooked dish. It is simple to make and is suitable for daily cooking in the family. The popularity of food topics has remained high recently, especially the way home-cooked dishes is very popular among netizens. I hope this article can help you easily master the recipe of braised pork skin, and enjoy the delicious food while supplementing collagen.
If you have other questions about braised pork skin, please leave a message in the comment area to discuss!