How to soak wolfberry and red dates in wine
In recent years, health-preserving wine has become more and more popular among the public, especially wolfberry and red date soaked wine, which has become a hot topic because of its simplicity, ease of preparation and various functions. This article will introduce in detail the methods, effects and precautions of soaking wolfberry and red dates in wine, and also attaches the hot topics and hot content on the Internet in the past 10 days for readers' reference.
1. How to soak wolfberry and red dates in wine
Wolfberry and red date soaked wine is a traditional health-preserving wine with a simple production method and suitable for home production. Here are the detailed steps:
| Material | Dosage |
|---|---|
| wolfberry | 100g |
| red dates | 100g |
| Liquor (above 50%) | 500ml |
| Rock sugar (optional) | 50g |
1.Preparation: Wash the wolfberries and red dates, dry them, remove the cores of the red dates and cut them in half for later use.
2.bottling: Put wolfberry, red dates and rock sugar (optional) into a clean glass bottle.
3.Pour in white wine: Pour the white wine into the bottle, completely cover the ingredients, and seal the bottle mouth.
4.soaking time: Leave in a cool place to soak for 15-30 days, shaking the bottle to promote fusion.
5.Filter and drink: After soaking, filter out the residue and the wine is ready to drink.
2. The effect of soaking wolfberry and red dates in wine
Lycium barbarum and red dates are both medicinal and edible ingredients, and their effects are more easily absorbed by the body after soaking in wine:
| effect | illustrate |
|---|---|
| Nourishing Qi and Nourishing Blood | Red dates are rich in iron, and wolfberry nourishes the liver and kidneys, making it suitable for people with anemia and physical weakness. |
| Enhance immunity | The polysaccharides in wolfberries and the vitamin C in red dates can improve immunity. |
| Improve sleep | Wolfberry has a calming effect and is suitable for people with insomnia. |
| Anti-aging | Both contain antioxidant ingredients to delay aging. |
3. Precautions
1.People allergic to alcohol should use with caution: Bubble wine contains a high alcohol concentration, so people with allergies or those who are not suitable for drinking should avoid drinking it.
2.Drink in moderation: It is recommended to drink 20-30ml daily. Excessive consumption may cause internal heat.
3.Ingredients selection: For wolfberry, it is better to use Ningxia. For red dates, it is recommended to use plump and insect-free dried dates.
4.Storage method: After brewing, it needs to be sealed and stored away from direct sunlight.
4. Hot topics and content on the entire network in the past 10 days
Combined with recent hot topics on the Internet, the following are the discussion trends of health wine and related topics:
| hot topics | heat index |
|---|---|
| Homemade health wine method | ★★★★★ |
| Effects of soaking wolfberry and red dates in wine | ★★★★☆ |
| Health wine market growth trends | ★★★☆☆ |
| Alcohol substitutes (e.g. non-alcoholic wine) | ★★☆☆☆ |
It can be seen from the data that home-made health wine is still the focus of public attention, especially wolfberry and red date soaked wine, which is very popular because of its simplicity and practicality.
5. Conclusion
Wolfberry and red date soaked wine has both delicious taste and health value, and is suitable for daily drinking. Once you learn the right method, it can be easily made at home. But you need to pay attention to drinking in moderation and choose according to your own body constitution. I hope this article can help you make health wine!
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