What kind of underwear should I wear if my breasts are enlarged and saggy? Analysis of hot topics across the Internet and purchasing guide
Recently, the topic of "What kind of underwear should I wear if my breasts are enlarged and saggy?" has become so popular on social platforms and e-commerce platforms, becoming a focus in the field of women's health and dressing. This article will combine the hot discussions on the Internet in the past 10 days and present solutions with structured data to help you choose underwear scientifically.
1. Analysis of hotspot data across the entire network (last 10 days)

| Platform | Related topic readings | Core concerns TOP3 |
|---|---|---|
| little red book | 120 million+ | Sports bra is supportive, comfortable without wire rings, and has corrective effect |
| 68 million+ | Medical beauty advice vs functional underwear, postpartum breast care, large breast slimming models | |
| Douyin | 350 million views | Try-on evaluation, comparison of adjustable underwear, and self-test method for external sagging |
2. Causes and manifestations of breast expansion and sagging
Organized based on popular popular science content:
| Type | Features | Proportion (female survey) |
|---|---|---|
| congenital type | The distance between breasts is >3 fingers, and the breast tissue is scattered | 32% |
| acquired type | After breastfeeding/rapid weight loss, ligaments are loose | 58% |
| hybrid | With breast ptosis (nipple lower than inframammary fold) | 10% |
3. Core indicators for underwear purchasing (top 5 hot search keywords)
1. Support structure:Evaluations across the entire network show that the support rate for the 3/4 cup + width ratio design is as high as 89%
2. Material characteristics:72% of users tend to choose breathable composite fabrics containing nylon + spandex
3. Functional design:Search volume for front buckle, cross strap, and U-shaped back designs increased by 210% week-on-week
4. Size standard:It is necessary to measure three sets of lower bust and upright/45 degree/90 degree upper bust data at the same time.
5. Scene adaptation:When exercising, you need to choose the independent cup + high elastic shoulder strap style
4. Comparison of popular underwear types
| Type | Represent the brand | Advantages | Applicable scenarios |
|---|---|---|---|
| Full cup adjustment | Triumph, Wacoal | Strongly collects accessory milk and has good stability | Daily wear for long periods of time |
| Sports cross strap model | Lorna Jane, Under Armor | Shockproof and non-displaceable | Moderate to high intensity exercise |
| Traceless model for sleep | Uniqlo, Maniform | Zero sense of oppression | night rest |
5. Expert advice (interview from the Breast Department of a tertiary hospital)
1. Wear functional underwear for no more than 8 hours a day
2. Cooperate with chest expansion exercises 3 times a week (hot search follow-up video #chest firming exercise)
3. Severe ptosis (the nipple is located less than 5cm below the inframammary fold) requires medical evaluation.
6. Real feedback from consumers
| price range | Satisfaction | Main complaints |
|---|---|---|
| Below 200 yuan | 68% | Shoulder straps slip off easily (42%) |
| 200-400 yuan | 85% | Deformation after washing (accounting for 27%) |
| More than 400 yuan | 91% | Few style choices (accounting for 63%) |
Note: The statistical period of the data in this article is from June
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